Yoga with Claire

About the classes & Claire?

Yoga with Claire is a moving meditation. These relaxed, “move it or lose it”, yoga classes are a combination of simple Yoga and other complementary practices, that work gently and safely to maintain our general health & wellbeing. Classes typically contain standing, seated and floor work; combining physical exercises, breathing practise, mind awareness and blissful resting.

With a healthy dose of humour we slow down, tune in and enjoy making the best of what we have. No two classes are the same, as Claire works creatively and intuitively, drawing on her extensive experience and 40 year body of professional work as a yoga teacher and performing artist.

“An important role of yoga is to be an antidote to the fast paced stresses of modern life, and the relentless pressure to achieve.”

Claire says, “Let’s go slow. Let’s not stress, strain and push. Let’s invite a genuine inquiry into our inner being, and foster a loving, compassionate, and friendly approach to the art of living.”

Booking & more Info?

Contact Claire

0448 074 204