Mat Pilates Foundations Course Tuesdays 6:30 – 7:30pm Next course dates: 23 January to 12 March Bookings essential! Pilates is all about reconnecting the body and mind to help create a deeper understanding of our individual movement needs. Regular Pilates can help you to find your balance and renewed sense of body and mind…

Yoga with Claire at the Franklin Palais in the Supper Room. Tuesdays 9.30 – 10.45 am | Term 1: 6 February - 9 April | Come and try a class to see if you like it First class is FREE! | Bookings essential. About the classes & Claire? Yoga with Claire is a moving meditation.…

  Mat Pilates Foundations Course Thursdays 5.30-6.30pm and 6:30 – 7:30pm Next course dates: 25 January to 14 March Bookings essential! Pilates is all about reconnecting the body and mind to help create a deeper understanding of our individual movement needs. Regular Pilates can help you to find your balance and renewed sense of body…